Personal Training

personal training With certifications in Pilates Mat, Pilates Reformer, Barre, and Yoga, Suzy is able to offer well-rounded, personalized training services for men and women of all ages, fitness levels, and abilities.

Personal training is a perfect supplement to group fitness classes or as an alternative for those who prefer individual attention, support, and guidance. Suzy also offers specialized personal training services for mothers-to-be who would like classes geared toward their specific needs and restrictions.





In Studio Training: $80/hour

Specials & Discounts

Pre-pay 5 sessions: $375

Pre-pay 10 sessions: $700

Pre-pay 15 sessions: $975

Pre-pay 20 sessions: $1300

Contact Suzy for more information about personal training services or to set up an informational meeting to discuss a personalized health and fitness plan that can be created for you.

  • @strengthxbalancevt
    25 Winooski Falls Way
    Winooski, VT 05404
    Get Directions
    (Next to public parking garage and Winooski rotary)